{"id":4861,"date":"2022-01-27T09:00:00","date_gmt":"2022-01-27T02:00:00","guid":{"rendered":"https:\/\/ahligizi.id\/blog\/?p=4861"},"modified":"2022-02-02T19:39:31","modified_gmt":"2022-02-02T12:39:31","slug":"dietary-acid-load","status":"publish","type":"post","link":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/","title":{"rendered":"Dietary Acid Load"},"content":{"rendered":"\n\n\n

Apa itu dietary acid load<\/em>? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut.<\/p>\n\n\n\n

Definisi<\/h2>\n\n\n\n

Diet merupakan determinan utama dari beban asam yang harus diekskresikan oleh ginjal untuk menjaga keseimbangan asam basa. <\/span><\/strong>Asupan memiliki potensi untuk berkontribusi terhadap terjadinya asidosis metabolik ringan dan mempengaruhi status asam basa tubuh melalui penyediaan prekusor asam dari makanan.\u200b1\u200b<\/sup><\/span><\/p>\n\n\n\n

Dietary acid load<\/em> didasari oleh pola makan seseorang yang terdiri dari bahan makanan yang mengandung prekusor asam, dan memproduksi asam sebagai hasil dari metabolismenya.<\/span><\/strong> Asupan yang mengandung prekusor basa dan memproduksi basa sebagai hasil metabolismenya berfungsi untuk mengimbangi beban asam harian. Namun, efek akhir dari asupan dietary acid load<\/em> ini adalah bertambahnya beban asam dalam tubuh yang harus di buffer dan dikeluarkan untuk menjaga keseimbangan asam basa. Asam endogen diproduksi ketika sulfur organik yang ditemukan pada asam amino metionin dan sistein dioksidasi menjadi sulfat anorganik. Asam tambahan diproduksi ketika makanan netral teroksidasi menjadi anion organik yang diekskresi di urin, termasuk sitrat, asam urat<\/a>, dan oksalat. Selain asam tambahan yang diproduksi secara endogen dari makanan, asam dan basa eksogen juga langsung diserap di saluran pencernaan.\u200b2\u200b<\/sup><\/span><\/p>\n\n\n\n

Asupan makanan dapat mempengaruhi produksi asam endogen, bukan karena pH dari makanan namun karena asam non volatil dan prekusor basa (senyawa yang menghasilkan asam atau basa setelah makanan diserap dan di metabolisme). Apabila asupan lebih banyak mengandung prekusor asam daripada prekusor basa dapat menyebabkan metabolisme asidosis ringan. Asam endogen termasuk asam sulfat yang dihasilkan dari katabolisme asam amino mengandung sulfur. Asupan tinggi protein, terutama diet ketogenik, umumnya berkaitan dengan peningkatan ekskresi kalsium urin dan penurunan pH urin.<\/span><\/strong>\u200b3\u200b<\/sup><\/span><\/p>\n\n\n\n

Baca Artikel : Diet Ketogenik untuk Menurunkan Berat Badan?<\/strong><\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
Pada diet Amerika, asupan protein sebanyak 15-17% dari total energi terutama dari sumber hewani dan rendah asupan buah dan sayur kaya kalium. Kebiasaan diet seperti ini menyebabkan beban asam pada tubuh yang berasal dari makanan kurang lebih 1 mEq\/kg\/hari40. Sebuah penelitian juga telah melaporkan bahwa sumbangan prekusor asam dari makanan sekitar 50-75 mEq\/hari pada beberapa studi kohort.\u200b4\u200b<\/sup><\/span><\/pre>\n\n\n\n
Kaitan Dietary Acid Load<\/em> dan pH Urin<\/h2>\n\n\n\n
Diet yang mengandung beban asam (Dietary Acid Load<\/em>) yang tinggi, mampu menyebabkan terjadinya asidosis metabolik ringan dengan cara mempengaruhi status asam basa tubuh melalui penyediaan prekusor asam dan basa dari makanan<\/span><\/strong>. Asidosis metabolik memperbanyak sekresi glukokortikoid dan meningkatkan konsentrasi plasma kortisol, yang mungkin menimbulkan resistensi insulin. Selain itu tingginya dietary acid load<\/em> juga mampu menurunkan nilai pH darah, penelitian terdahulu menunjukan penurunan pH darah pada subjek yang sehat dapat mengurangi sensitivitas insulin. pH urin dapat dijadikan tolak ukur untuk menggambarkan kondisi kesimbangan asam basa tubuh.\u200b5\u200b<\/sup><\/span><\/p>\n\n\n\n
Keseimbangan asam basa dalam tubuh dipertahankan oleh 3 mekanisme, yaitu sistem penyangga darah dan jaringan, ekskresi CO2<\/sub> oleh paru-paru dan ekskresi H+<\/sup> dan regenerasi HCO3<\/sub> oleh ginjal. Beberapa efek yang diketahui apabila tubuh mengalami asidosis metabolik diantaranya adalah nitrogen wasting<\/em>, penurunan level IGF-1, pembentukan batu ginjal, hipotiroidisme dan hiperglukokortikoidisme ringan.\u200b6\u200b<\/sup><\/span><\/p>\n\n\n\n
Asupan berkontribusi terhadap keseimbangan asam basa melalui metabolisme sulfur yang mengandung asam amino sistein dan metionin di hati. Metabolisme ini menghasilkan ion H+<\/sup> dan menurunkan pH. Metabolisme garam alkalin pada buah dan sayur yang mengandung karbonat dan asam organik dan suplai mineral magnesium dan kalium dalam jumlah besar, menyeimbangkan efek dari ion H+<\/sup>  dalam tubuh dan meningkatkan pH<\/span><\/strong>. Dietary acid-base load<\/em> merupakan keseimbangan antara asupan kaya protein seperti daging, sereal, susu dan produk olahannya yang menyumbang asam dengan sayur dan buah yang menyumbang basa dalam tubuh<\/span><\/strong>. Ginjal merupakan rute utama untuk mengekskresi ion H+<\/sup>  dari makanan, dan acidbase load <\/em>dari asupan berkaitan dengan urin pH.\u200b6\u200b<\/sup><\/span><\/p>\n\n\n\n
Hubungan Dietary Acid Load<\/em> dan Obesitas<\/a><\/h2>\n\n\n\n
Keseimbangan asam basa yang terganggu juga berakibat pada peningkatan berat badan. Ion hidrogen dapat menghambat produksi energi di mitokondria melalui penghambatan sikus asam trikarboksil dan mengakumulasi asam laktat pada subjek yang memiliki pola makan Western Diet<\/em>. Kalori dan acid load<\/em> yang terakumulasi dari pola makan Western Diet<\/em>, bisa menghasilkan laktasidosis apabila tidak dikompensasi secara efektif dan efisien melalui rute pernafasan.<\/span><\/strong> Selain itu, produksi asam keton endogen juga akan menurun, sehingga lemak akan terakumulasi di jaringan adiposa dan terjadi penurunan oksidasi asam lemak. Keadaan asidosis menyebabkan adanya gangguan pada pemecahan asam lemak dan kecenderungan untuk mensintesis lemak yang lebih besar. Dengan demikian, akan ada kecenderungan peningkatan berat badan<\/span><\/strong>.\u200b7\u200b<\/sup><\/span><\/p>\n\n\n\n
Baca : Semangka Dapat Mengurangi Penumpukan Asam Laktat?<\/strong><\/a><\/p>\n\n\n\n
Referensi<\/h2>\n\n\n\n
  1.   
    \n    
    1. <\/div>
    Frassetto L, Morris R, Sebastian A. A practical approach to the balance between acid production and renal acid excretion in humans. J Nephrol<\/i>. 2006;19 Suppl 9:S33-40. https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16736439<\/a><\/div>\n  <\/div>\n<\/li>
  2.   
    \n    
    2. <\/div>
    Frassetto LA, Lanham-New SA, Macdonald HM, et al. Standardizing Terminology for Estimating the Diet-Dependent Net Acid Load to the Metabolic System. The Journal of Nutrition<\/i>. Published online June 1, 2007:1491-1492. doi:10.1093\/jn\/137.6.1491<\/a><\/div>\n  <\/div>\n<\/li>
  3.   
    \n    
    3. <\/div>
    Willi SM, Oexmann MJ, Wright NM, Collop NA, Key LL Jr. The Effects of a High-protein, Low-fat, Ketogenic Diet on Adolescents With Morbid Obesity: Body Composition, Blood Chemistries,  and Sleep Abnormalities. Pediatrics<\/i>. Published online January 1, 1998:61-67. doi:10.1542\/peds.101.1.61<\/a><\/div>\n  <\/div>\n<\/li>
  4.   
    \n    
    4. <\/div>
    Str\u00f6hle A, Waldmann A, Koschizke J, Leitzmann C, Hahn A. Diet-Dependent Net Endogenous Acid Load of Vegan Diets in Relation to Food Groups and Bone Health-Related Nutrients: Results from the German Vegan Study. Ann Nutr Metab<\/i>. Published online 2011:117-126. doi:10.1159\/000331572<\/a><\/div>\n  <\/div>\n<\/li>
  5.   
    \n    
    5. <\/div>
    Welch AA, Mulligan A, Bingham SA, Khaw K tee. Urine pH is an indicator of dietary acid\u2013base load, fruit and vegetables and meat intakes: results from the European Prospective Investigation into Cancer and Nutrition (EPIC)-Norfolk population study. Br J Nutr<\/i>. Published online June 2008:1335-1343. doi:10.1017\/s0007114507862350<\/a><\/div>\n  <\/div>\n<\/li>
  6.   
    \n    
    6. <\/div>
    Welch A. Dipstick Measurement of Urinary pH have Potential for Monitoring Individual and Population Dietary Behaviors. . The Open Nutrition Journal<\/i>. 2008;2:63-67.<\/div>\n  <\/div>\n<\/li>
  7.   
    \n    
    7. <\/div>
    Berkemeyer S. Acid\u2013base balance and weight gain: Are there crucial links via protein and organic acids in understanding obesity? Medical Hypotheses<\/i>. Published online September 2009:347-356. doi:10.1016\/j.mehy.2008.09.059<\/a><\/div>\n  <\/div>\n<\/li><\/ol><\/section>\n\n\n\n
      \n\n\n\n\n\n\n\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
      Apa itu dietary acid load? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut. Definisi Diet merupakan<\/p>\n","protected":false},"author":15,"featured_media":4875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_selected_social_profile":[]},"categories":[2],"tags":[408,359],"class_list":["post-4861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan-dan-gizi-lainnya","tag-asam","tag-makanan"],"yoast_head":"\nDietary Acid Load - Blog AhliGiziID<\/title>\n<meta name=\"description\" content=\"Apa itu dietary acid load? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dietary Acid Load - Blog AhliGiziID\" \/>\n<meta property=\"og:description\" content=\"Apa itu dietary acid load? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog AhliGiziID\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/ahligiziid\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-27T02:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-02T12:39:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ayu Rahadiyanti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ahligiziid\" \/>\n<meta name=\"twitter:site\" content=\"@ahligiziid\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ayu Rahadiyanti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"ScholarlyArticle\",\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/\"},\"author\":{\"name\":\"Ayu Rahadiyanti\",\"@id\":\"https:\/\/ahligizi.id\/blog\/#\/schema\/person\/01ca519e45b02857c843ab873866e33e\"},\"headline\":\"Dietary Acid Load\",\"datePublished\":\"2022-01-27T02:00:00+00:00\",\"dateModified\":\"2022-02-02T12:39:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/\"},\"wordCount\":878,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg\",\"keywords\":[\"asam\",\"makanan\"],\"articleSection\":[\"Kesehatan dan Gizi lainnya\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#respond\"]}]},{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/\",\"url\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/\",\"name\":\"Dietary Acid Load - Blog AhliGiziID\",\"isPartOf\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg\",\"datePublished\":\"2022-01-27T02:00:00+00:00\",\"dateModified\":\"2022-02-02T12:39:31+00:00\",\"description\":\"Apa itu dietary acid load? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut.\",\"breadcrumb\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage\",\"url\":\"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg\",\"contentUrl\":\"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ahligizi.id\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dietary Acid Load\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ahligizi.id\/blog\/#website\",\"url\":\"https:\/\/ahligizi.id\/blog\/\",\"name\":\"Blog AhliGiziID\",\"description\":\"Menyajikan Informasi Gizi yang Renyah dan Ilmiah\",\"publisher\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ahligizi.id\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ahligizi.id\/blog\/#organization\",\"name\":\"AhliGiziID\",\"url\":\"https:\/\/ahligizi.id\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ahligizi.id\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2019\/11\/ahligizi_logo.png\",\"contentUrl\":\"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2019\/11\/ahligizi_logo.png\",\"width\":2370,\"height\":664,\"caption\":\"AhliGiziID\"},\"image\":{\"@id\":\"https:\/\/ahligizi.id\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/ahligiziid\",\"https:\/\/x.com\/ahligiziid\",\"https:\/\/intagram.com\/ahligiziid\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ahligizi.id\/blog\/#\/schema\/person\/01ca519e45b02857c843ab873866e33e\",\"name\":\"Ayu Rahadiyanti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ahligizi.id\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1fe208b6eff8de470add941566ec4674c9e1032819bb3d331b95e7b3d3c7d244?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1fe208b6eff8de470add941566ec4674c9e1032819bb3d331b95e7b3d3c7d244?s=96&d=mm&r=g\",\"caption\":\"Ayu Rahadiyanti\"},\"description\":\"Executive Editor Ahli Gizi ID | Lecturer | Writer\",\"sameAs\":[\"https:\/\/id.linkedin.com\/in\/ayu-rahadiyanti-7441b960\"],\"url\":\"https:\/\/ahligizi.id\/blog\/author\/ayu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dietary Acid Load - Blog AhliGiziID","description":"Apa itu dietary acid load? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/","og_locale":"en_US","og_type":"article","og_title":"Dietary Acid Load - Blog AhliGiziID","og_description":"Apa itu dietary acid load? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut.","og_url":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/","og_site_name":"Blog AhliGiziID","article_publisher":"https:\/\/facebook.com\/ahligiziid","article_published_time":"2022-01-27T02:00:00+00:00","article_modified_time":"2022-02-02T12:39:31+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg","type":"image\/jpeg"}],"author":"Ayu Rahadiyanti","twitter_card":"summary_large_image","twitter_creator":"@ahligiziid","twitter_site":"@ahligiziid","twitter_misc":{"Written by":"Ayu Rahadiyanti","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ScholarlyArticle","@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#article","isPartOf":{"@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/"},"author":{"name":"Ayu Rahadiyanti","@id":"https:\/\/ahligizi.id\/blog\/#\/schema\/person\/01ca519e45b02857c843ab873866e33e"},"headline":"Dietary Acid Load","datePublished":"2022-01-27T02:00:00+00:00","dateModified":"2022-02-02T12:39:31+00:00","mainEntityOfPage":{"@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/"},"wordCount":878,"commentCount":0,"publisher":{"@id":"https:\/\/ahligizi.id\/blog\/#organization"},"image":{"@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage"},"thumbnailUrl":"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg","keywords":["asam","makanan"],"articleSection":["Kesehatan dan Gizi lainnya"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#respond"]}]},{"@type":["WebPage","MedicalWebPage"],"@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/","url":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/","name":"Dietary Acid Load - Blog AhliGiziID","isPartOf":{"@id":"https:\/\/ahligizi.id\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage"},"image":{"@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage"},"thumbnailUrl":"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg","datePublished":"2022-01-27T02:00:00+00:00","dateModified":"2022-02-02T12:39:31+00:00","description":"Apa itu dietary acid load? Bagaimana kaitannya dengan keseimbangan asam basa? Mari kita simak pada artikel berikut.","breadcrumb":{"@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#primaryimage","url":"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg","contentUrl":"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2022\/01\/meat-g3c88bfba0_1920.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/ahligizi.id\/blog\/2022\/01\/27\/dietary-acid-load\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ahligizi.id\/blog\/"},{"@type":"ListItem","position":2,"name":"Dietary Acid Load"}]},{"@type":"WebSite","@id":"https:\/\/ahligizi.id\/blog\/#website","url":"https:\/\/ahligizi.id\/blog\/","name":"Blog AhliGiziID","description":"Menyajikan Informasi Gizi yang Renyah dan Ilmiah","publisher":{"@id":"https:\/\/ahligizi.id\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ahligizi.id\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ahligizi.id\/blog\/#organization","name":"AhliGiziID","url":"https:\/\/ahligizi.id\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahligizi.id\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2019\/11\/ahligizi_logo.png","contentUrl":"https:\/\/ahligizi.id\/blog\/wp-content\/uploads\/2019\/11\/ahligizi_logo.png","width":2370,"height":664,"caption":"AhliGiziID"},"image":{"@id":"https:\/\/ahligizi.id\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/ahligiziid","https:\/\/x.com\/ahligiziid","https:\/\/intagram.com\/ahligiziid"]},{"@type":"Person","@id":"https:\/\/ahligizi.id\/blog\/#\/schema\/person\/01ca519e45b02857c843ab873866e33e","name":"Ayu Rahadiyanti","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ahligizi.id\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1fe208b6eff8de470add941566ec4674c9e1032819bb3d331b95e7b3d3c7d244?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1fe208b6eff8de470add941566ec4674c9e1032819bb3d331b95e7b3d3c7d244?s=96&d=mm&r=g","caption":"Ayu Rahadiyanti"},"description":"Executive Editor Ahli Gizi ID | Lecturer | Writer","sameAs":["https:\/\/id.linkedin.com\/in\/ayu-rahadiyanti-7441b960"],"url":"https:\/\/ahligizi.id\/blog\/author\/ayu\/"}]}},"_links":{"self":[{"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/posts\/4861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/comments?post=4861"}],"version-history":[{"count":15,"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/posts\/4861\/revisions"}],"predecessor-version":[{"id":4879,"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/posts\/4861\/revisions\/4879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/media\/4875"}],"wp:attachment":[{"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/media?parent=4861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/categories?post=4861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahligizi.id\/blog\/wp-json\/wp\/v2\/tags?post=4861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}